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Bath in a Box - Mind Serenity
Ingredients: Epsom Salt, Organic High Mineral Dead Sea Salt, Organic Sea Salt, Baking Soda, Essential Oils of Clary Sage, Lemon, and Rosemary
The Benefits and Treatments of the Mind Serenity Essential Oils:
Clary Sage has an inspiring, regenerating aroma that is balancing and relaxing. It has antiseptic properties
and is beneficial for dry skin. t also acts as a tonic on the skin and has a mild effect on encouraging cell
regeneration. Clary Sage has also been called the "woman's helper" and is good for easing the pain of
menstrual cramps and, due to its mimic of hormones, often aids in the problems that arise during menopause.
Essential oil of clary sage has many emotional benefits. It is said to work on: depression, nervous
tension, panic attacks, migraines, stress and fear. Taking into consideration the emotional benefits,
it also works well on PMS. When used physically in a bath it addresses acne, amenorrhea, depression,
asthma, boils, bronchitis, cramps, dandruff, dry skin, menstrual cramps, female infertility, fibrositis,
hair loss, hot flashes, insomnia, male infertility and menopause. It also relaxes muscular aches,
combats PMS symptoms, is a mild sedative,skin conditioner, skin toner, works on wrinkles and
varicose veins.
Lemon oil is very uplifiting, yet calming and relaxing in nature and therefore helps in removing
mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has to ability to
refresh the mind by creating a positive mind-frame and removing negative emotions. It is also believed
that inhaling lemon oil helps in increasing concentration and alertness. Lemon is helpful in treating
wounds and infections and has both antiseptic and antibacterial properties. In skin care, Lemon
benefits greasy skin, acne, age spots and varicose veins. It is considered good for insect bites
and brittle nails as well as mouth ulcers and warts. For circulatory ailments it is used for
arthritis, cellulitis, high blood pressure, poor circulation and rheumatism. Lemon is also very good
for your general immune system and so is useful for colds, flu, fever and infections.
Rosemary oil is one of the most popular essential oils. It has become important to us due to its
various health benefits including its ability to stimulate hair growth, boost mental activity,
relieve respiratory problems and reduce pain. Rosemaryis an excellent brain and nerve tonic. It is often
used by students during exam times as it increases concentration and helps in studying efficiently. It
stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling
rosemary oil lifts your spirits immediately. Whenever your brain is tired, inhale rosemary oil to
remove boredom and get fresh mental energy.
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